Chia seeds and all things chia have exploded onto the market after the book Born to Run popularized them when talking about the diets of the Tarahumara people. Today chia is everywhere and with good reason, it’s awesome. OK I am biased but really it’s great stuff. If you haven’t......
I first met Rose Wetzel-Sinnett prior to the start of the Atlas Race in Temecula California. Her reputation although new on the Obstacle Racing Circuit was already making it’s rounds, some true, some not so true. But one thing is for sure she is fast, she is hungry, and she......
This past weekend I spent in Monrovia, California following and reporting on the SISU Iron event. The SISU Iron falls into the category of Extreme Endurance Event when looking at the OCR world as a whole. This year the SISU Iron offered a 10-, 20-, and 30-Hour Challenge for......
This blog post is sponsored by FitFluential LLC on behalf of The North Face Endurance Challenge. The North Face Endurance Challenge is known around the country as a premiere trail running series and it is coming to Utah! Most specifically it is coming to Park City Resort on October......
This past weekend was a two event weekend. After returning from the Ragnar Trail Relay in Zion and a good nights sleep on Sunday morning I got up and prepped for the Mountain Meltdown Event in Park City. The Mountain Meltdown is a 5K with 5 WOD’s (workouts) mixed into the......