Monthly Archives: May 2012



I feel like lately I have been away from my writing. Blog posts have dropped … Continue reading

Posted in Training | 3 Comments

Athlete Profile – Arley Kemmerer – Cyclocross Powerhouse


What does an attorney, personal trainer, and professional cyclist have in common? The answer is … Continue reading

Posted in Dirt In Your Skirt Athlete Profile Series | Tagged , , | Leave a comment

Delicious Mistake


Somehow my “lazy day” seems to be filled with activity. More moving this morning more … Continue reading

Posted in Nutrition | Leave a comment



The blisters are starting to heal from the race this past weekend. I can feel … Continue reading

Posted in Life | 2 Comments

Peak Races Ultra Marathon 2012


Sitting down to write my first race recap of the season. It’s a pretty awesome … Continue reading

Posted in Race Recap | 11 Comments