I have been bad, no horrible about writing recently. Sleep deprivation training aka crewing for the double and triple took more out of me than I thought, no that’s an excuse. I have just been tired and lazy, life took over for a while, but I’m back. The trouble about......
This post has been one brewing for a long time, maybe it finally came to the surface after the past weekend I have had. Maybe it has something to do with a certain races title I may have coming up in December. Maybe, it has to do with another event......
The Double Iron is over, the Triple Iron is over and I am left tired, worn out, and even though I didn’t race I feel as if I was part of something special over the weekend. In truth this weekend was a chance for me to remove myself from my......
Road Food After a blissful nights sleep, well in truth I don’t remember sleeping, but I was told I was out like a light. The last thing I remember of Sunday night was the TV on and something playing on it then it was morning. I was told that I......
Running Early morning As daylight was breaking on the Sunday, I was out and running again with Jason. His friend and Spartan Race enthusiast Jay Jay came to watch and help out on the last day. Her timing could not have been better. It allowed me to crawl into the......