I look over and glance at the two medals from this past weekend and although they are both from the same race course the two couldn’t hold more different meanings. I was lucky enough to be able to race both Saturday and Sunday at Blue Mountain in Pennsylvania in what......
I don’t think that my training could ever be thought of as normal or conventional. However, with that said I base most on trail running plans for endurance and some lifting, after years in the gym I have moved my lifting into the functional realm and out of the weight......
So the whole idea of quitting my job to focus on Dirt In Your Skirt and my racing career, is interesting. I thought I would have all this time in the day and I am finding less and less. Funny how we substitute one thing for another, however this stress......
I have been overwhelmed with the support the community has offered me in the last day. Overwhelmed might be an understatement as I arrived home late today after a busy day of phone calls, an interview, conference call, and endless emails. Add in teaching a swim lesson this afternoon to......
The Road Not Taken – Robert Frost Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just......