Dirt in your skirt blog

Early morning, not by choice. At 5:30am the school called off classes for the day due to poor road conditions and actions plans had to be set in motion. I found myself in my office minutes after the wake-up calling families. One truth, I am a bear in the morning......

Somedays things just happen to fall into place, I have felt overwhelmed in the last couple of weeks trying to fit it all in. It being, work, training, and some semblance of a life. We don’t get a lot of sunny days here in Vermont in January, someone once told......

Newbness, yes a made-up word created by me. We all had to start somewhere, we don’t wake up perfect. Well some of my friends would beg to differ, but really no we all have to fall down a couple times before we get it right. In sport we are use......

Alarm goes off at 6am. I hate mornings, yes I said it morning workouts are the worst. Today, I totally forgot where I was when the alarm went off, no bueno. I have learned one thing about my body in the past year or so getting back into training. When......

As I wrote before I put my hat in the ring for the new TV show called Unbreakable, the brainchild of Joe Desena and Andy Weinberg. In case you have forgotten they are the brains behind the Death Race and also founders of Spartan Race. As well I also coach......