This time tomorrow I will be racing (most likely). I am about to pop offline except for an update here and there throughout the weekend. How far will I make it, I truly have no idea. This is the Death Race. For those wanting to know what is going on......
Over the past weekend I was invited to step out of my day-to-day training and attend a one-day MovNat workshop in East Boston. This one-day workshop was a good introduction and overview of the MovNat system over the seven-hour workshop. What is MovNat? “MovNat is a fitness concept and physical......
“Don’t take life too seriously because you can’t come out of it alive.” ~Warren Miller Where has the last year gone? As the countdown to the official start of this year’s Death Race begins I look back at all the things I have done and all the things I thought......
This past Saturday I kicked off the obstacle racing season with a bang. At this point my podium is old news in our digital world, however the full story has yet to be told. So here is what really happened this weekend at the Spartan Race in Tuxedo, New York.......