Yesterday I took a picture of my current lineup of shoes as three new pairs for the season just came in. It provoked a bunch of questions about the different pairs and what I wear what for. So with that in mind I figured I would compile ALL the......
Jen Milligan might not be a household name on the American OCR circuit but in Canada she is definitely leaving a mark. She is a member of the Canadian Mudd Queens a female OCR group and we are proud to share her thoughts with the world. Learn more about this......
PRESS RELEASE: CLIF BUILDER’S® PARTNERS WITH 2014 REEBOK SPARTAN RACE AS OFFICIAL PROTEIN BAR Great Tasting, High Protein Bar Provides Competitors with Another Reason to Finish Strong EMERYVILLE, CA (April 14, 2014) – Clif Bar & Company, a leading maker of nutritious and organic foods and drinks for people on-the-go,......
The journey that began in July 2012 will hit the next stage tomorrow. Not my OCR journey itself but my journey to becoming an author. After tomorrow I can officially say, “I wrote a book” with full confidence that it is not a lie. The journey itself has been......
I recently received a copy of the new book by fitness author Brett Stewart, The Gym-Free Journal to review. Brett Stewart is known in the fitness world and has authored dozens of book including the 7 Weeks to Fitness Series and Ultimate Obstacle Race Training: Crush the Toughest Courses. His knowledge......