You may have heard of kale chips but have you heard of stinging nettle chips?...
Did you know that in Japanese "cha" means green tea, and "ma" means powder, thus matcha translates literally as "powdered green tea"....
Health Warrior has been in business for several years. I first tried their brand when they were a new company making chia bars. Since around 2011 or so when I first tried them the brand has grown a ton and made huge leaps in the food bar industry. I think......
Over the last couple of months, in between event coverage I have been spending a lot of time in front of the computer. Recently, we got our first dining room table, it’s not that fancy, in our small house. Until now we had been using our desk area to eat or......
Last week, I wrote an article about kicking the sugar habit in our household. Since that time I have gotten a few inquiries about how to continue to habit while traveling and on the road. It is definitely more challenging to stay on track while traveling, in and out of......