As I walked through our garden and picked a couple carrots out of the dirt as an afternoon snack, my thoughts were not what I was consuming but about others. Before you tune me out as a Pollan – Foodie, or a Clean Eater, or assume Paleo, or whatever assumptions......
Recently, I had the opportunity to try out a great program from Muscle and Fitness, their monthly sampling program. I remember just over a year ago walking into one of the large chain supplement stores and looking around in wonder as so many options overwhelmed me. Even once I found......
I started writing this post upon arriving in Virginia Thursday afternoon with every intention to finish it then. It got put on the backburner as many do during race weekends. However, the ride home today was another test mirroring the first below… I know before even going into this whole......
WARNING *** STRICT PALEO AND CLEAN EATERS – HOLD ON TIGHT THIS POST MIGHT JUST BE TOO MUCH TO TAKE 🙂 *** When I am home I eat fairly strict, mostly because I am staying on a budget and already prepaid my CSA for the year alleviating my need to......