Category Archives: Life
Finding My Way Back to the Gym

How I had to completely leave the gym culture in order to find a healthy relationship with the gym. Continue reading
Do The Things You Do Define Who You Are?

Do the things you do define who you are? These and other topics came up on an early morning run. Continue reading
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Notes From a Recovering Competitive Athlete: The Reward Paradox

Notes from a recovering competitive athlete series are the revelations that occur as I continue to move away from the competitive athlete identity and into just a balanced human who likes to get out and move. Today it was the idea of a reward during a trail run. Continue reading
Those Life Changing Moments…When One Jump Changes a Career

June 15, 2013, I stood on the starting line at Alpha Warrior in San Diego, … Continue reading
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