Category Archives: Life

Busyness is Bullsh*t

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Why busyness is bullsh*t Continue reading

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Finding My Way Back to the Gym

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How I had to completely leave the gym culture in order to find a healthy relationship with the gym. Continue reading

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Do The Things You Do Define Who You Are?

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Do the things you do define who you are? These and other topics came up on an early morning run. Continue reading

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Notes From a Recovering Competitive Athlete: The Reward Paradox

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Notes from a recovering competitive athlete series are the revelations that occur as I continue to move away from the competitive athlete identity and into just a balanced human who likes to get out and move. Today it was the idea of a reward during a trail run. Continue reading

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Those Life Changing Moments…When One Jump Changes a Career

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June 15, 2013, I stood on the starting line at Alpha Warrior in San Diego, … Continue reading

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