Category Archives: Training

Running an Obstacle Race or Mud Run with Your Period

Share

The fear of every female obstacle racer and mud runner is a surprise visit from Aunt Flo prior to … Continue reading

Posted in Training | Leave a comment

Week 8 – Wim Hof Method Update

Share

While I am done with the Wim Hof Method course because of life and travel … Continue reading

Posted in Training | Tagged , | Leave a comment

Week 7 Wim Hof Method Check-in

Share

  Week seven of the Wim Hof online 10-Week course has come to a close … Continue reading

Posted in Training | Tagged , | Leave a comment

Wim Hof Method – Week 6 Check-in

Share

  It’s been over 6 weeks into the Wim Hof Method 10-Week online course. While … Continue reading

Posted in Training | Tagged | Leave a comment

Becoming an Icewoman: Week 5 Wim Hof Method Check-in

Share

I have made it halfway through the Wim Hof 10-Week Online Course. This week had … Continue reading

Posted in Training | Leave a comment