I had my weekly session with Steve at Green Mountain Rock Climbing today and my hands and grip are pretty sore after this one. However, today instead of recounting all the details of this workout I bring you a video I saw today that came across my Facebook feed. Many......
With my arms, abs and legs still sore from some hard workouts in the last two days I opted out of a lot of typing and instead bring you a video of the workout. My weekly workout with Steve is always something interesting. Since I never know what the workout......
The sport of obstacle racing has exploded in the last few years. As I witnessed today with the Spartan Chicked group on Facebook (sorry guys ladies only) literally exploded after Spartan Race posted about it. My obstacle racing career began, well when Spartan Race began with the first ever Spartan......
When I woke up this morning I had one goal for the day, laundry. All I knew I had to get done was at least two weeks worth of dirty clothing. I was down to the bottom of the barrel in the underwear department and the time had come. Dreading......