Tag Archives: Training

Week 8 – Wim Hof Method Update

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While I am done with the Wim Hof Method course because of life and travel … Continue reading

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Week 7 Wim Hof Method Check-in

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  Week seven of the Wim Hof online 10-Week course has come to a close … Continue reading

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Dogs, Athletics and Life

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Growing up I was not what you would call a dog person. An initial encounter … Continue reading

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We Can All Change Our Mind

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One of the qualities of a writer is having an opinion but what happens when … Continue reading

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