“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele I can feel Irene getting closer, the clouds are getting grayer. After a late night, you might notice some changes to this......
Two favorite colors, Black and Pink Happy Friday! I have been excited to write this post for a couple days but wanted to be able to devote the whole post to it. Many of you may have already seen this on Facebook but I wanted to devote the proper time......
Hurricane Irene After a nice 19 mile day yesterday it was time to take it a little easier. As Hurricane Irene seems to be barreling towards us, I am easing back. I have been pushing it hard this week. My body was a little sore from all the climbing yesterday.......
Devil’s Den – Yup Ran Down That So after the day has come to an end and two workout sessions later, I have concluded, meetings should be conducted on the run, or at least hike and be measured in miles not in time. I say this as I had two......
Due to my first bout of night terrors last night it was the last straw in me making my decision that any sort of physical activity would hurt my overall goals and training. I may have been out of the game for a few years but I remember burnout and know......