It’s easy to opt out, too tired, long day, too whatever. The excuses are all around to build into why NOT to stay on a workout plan. Today after a day of coaching the kids in our summer dryland camp the last thing I wanted to do was go out......
I knew I had to get out there and go from a run today, although I was really sore after yesterday’s session with Steve. Most of the day it was pouring down rain, then around the time when I was getting done with work, the clouds parted and the sun......
After the last two weeks of school, races and all sorts of other craziness, I feel like I am getting back on schedule. I worked with my trainer Steve this afternoon for the first time in two weeks. As I drove over from my parents house in New York to......
It’s day 69! I could go so many places with it but for now will stick to what I did today instead of all the jokes and such. After the Warrior Dash yesterday I came back to my parents in Saratoga Springs, NY. I woke up this morning and decided......
Who plans a race schedule with 2 races in 7 days, really. Oh yeah this one does. So when I planned this schedule the Beast was suppose to be only 8 miles and the Warrior Dash well I knew how much that was. So this morning I set off for......