What to wear? It’s the perpetual question. I hear it everywhere, in my daily life, online in the groups, I get messages, calls, and beyond as to exactly what to wear or what I wear. So far I have written two posts about what to wear. The first Cotton Stay......
As many had their televisions tuned into an awards show named after one man last night I sat in front of my Facebook and Twitter feed watching my version of the Oscars, the 2012 Weblog Awards. For those that might have never heard of the Weblog Awards aka Bloggies......
Every runner struggles with the question, compression wear or no compression wear? We look at the prices of the top brands and ask ourselves is it really worth it, do they really give you any benefit or it is just hype. Compression wear and CW-X in particular have been a......
Sometimes we all break, whether we find the point of breaking in the gym or in other aspects of our life. When we are pushed to the brink, standing at the edge of the cliff looking over, it’s what we do next that starts to define who we are. Do......
It’s four AM and I was already late for a workout. Yes another morning training with my training partner Jason in Pittsfield, Vermont. Our workouts are consistently getting earlier and earlier in the AM. Training has been kicked up a notch. As I have before I moved my zombie like......