To be completely honest, I am tapped out of good workout tails today. I started my day and week with a ninety minute yoga class which has set my week off in the right direction. I have been calm and productive all day. I could write about how I got......
The hours melt into days and I realize I haven’t written a post since Thursday and it is now Sunday. Life and stuff corrode my time and writing falls by the wayside. Until this very moment, the moments with which I turn the rest of the world off long enough......
An early morning began out in Pittsfield, much of the training Jason and I are currently working on is more mental than physical. We had a discussion about fire and it’s means in life as well as some other topics before 5am. Early morning work projects happened and I was......
The hand moves and the foot explodes to the next hold again and again this process repeats itself as I make my way around the climbing gym. A calm spreads over me and the high school aged kids playing around seem to disappear into the background. The only thing on......
“I go to nature to be soothed and healed, and to have my senses
put in order.” – John Burroughs It’s Tuesday and yet it is Sunday and Monday that I am reflecting on. Recently, I have been taking a lot of advice from people around me. Some of it......