Before we started out second day in class and I decided to get a quick run in. I woke up early and definitely going out and running was the last thing on my mind. But got out this morning and went out there and got it. Did a quick mile......
Route 4 in Mendon I wanted to start out saying to all those who have asked. I am safe and sound in NH, I left for my wilderness re-certification on Saturday night prior to the storm hitting. Luckily NH only got a bad rain storm. From all reports I have......
As I think everyone in the America knows, Hurricane Irene is pounding down on the East Coast at the moment. She totally chicked me today and sidelined any workouts due to the danger of falling limbs from the high winds, not to mention it is pouring rain at an alarming......
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele I can feel Irene getting closer, the clouds are getting grayer. After a late night, you might notice some changes to this......
Hurricane Irene After a nice 19 mile day yesterday it was time to take it a little easier. As Hurricane Irene seems to be barreling towards us, I am easing back. I have been pushing it hard this week. My body was a little sore from all the climbing yesterday.......