When I woke up on Monday I was overcome with an inability to move, an inability to think or do much of anything. I felt an overall weakness within me and couldn’t describe it. My throat had been scratchy over the last few nights and continued that morning. With more......
The email was sent and my submission is in. All the buzz online recently has been about “Unbreakable” the reality tv show that sounds like it will combine obstacle racing and the Death Race into a potentially really great show. The guys from the Death Race/Spartan Race have teamed up with......
They say you shouldn’t do a lot of activities when you are angry. I would add weight lifting to an activity that is better suited to do when not in a mood. However, being in a mood can also cause a strong urge to move around weights to very loud......
With my dinner time each evening qualifying me for the early bird special I find I get hunger again before it’s time to go to bed. Normally, I try to just drink some more water or a small snack. I know eating before bed disrupts sleep patterns and is not......