Today I put in my last big run before the Vermont 50 next weekend. I set off this morning for a long road run. Along the way I ran the course for the race that was suppose to this weekend the IDIC 15. However, due to Hurricane Irene the race......
So since it’s Friday and I have designated most Friday’s as my off day I decided to stick to it. My body is still, yes still recovering from the GORUCK at least my shoulders are, my legs a whole other story they feel great. Most of all I am still......
Sometimes it takes a push to get off the couch. Today it took a big push. I headed back over to Pittsfield for another Trail Run, when I got there my training partner had a few more work emails to get out before we could run. I plopped myself on......
Tough Mudder May 2011 Well it’s happened, we have hit Day 100. Shocking how far I have come in such a short time, life has completely changed in so many ways and I have made some amazing friends and had some once in a lifetime experiences and this is only......
So yes, I have been lazy with posts and I apologize to those who look forward to reading it each day. My body took more of a beating than I thought during the GORUCK Challenge and It took me a couple days to get myself back in alignment. The GORUCK......