Another week has gone by. I am not sure where this one went, everything since the Spartan Beast has been a blur. I am looking forward to finishing up my last bit of work for this grad school class and get back to my normal schedule, whatever that means at......
After weeks and weeks of mostly long slow runs I mixed it up today with some speed work and a little Will Power. I have to give you a background on Will Power. I did not think up this amazing sprint workout, which has been known to make a couple......
After finishing up my last day of classes in Burlington it was time to settled back in at home. Recently, the nomadic feelings of constant travel had started to wear on me and I longed for my own bed. I am grateful for my sister and brother-in-law to let me......
A Romp In The Woods I woke up this morning in zombie mode. My whole body felt like led. I seriously had doubts about my chances of getting off the couch and myself to school. The weight of the last couple of days finally had started to sink in and......
Another early morning, this time it was back off to class. After a weekend of madness it was time to hit the books again. I got up this morning and headed up to Burlington. Definitely, more sore than I was yesterday. When I got into class I announced I might......