I woke up this morning with anticipation of today’s workout. Not the stressed out scared type, no this was more like the first day back at summer camp after having been a camper for years. It was a comforting feeling, almost like going home. During work today I couldn’t wait......
New training schedule new days off. Tuesday’s are now a day off for me, yes it’s a strange day for most but for me it makes sense. I am up super early now on Monday’s and work until extra late. Tuesday’s I need the extra time. So what do I......
Training partner is back in town, which means it’s time to get serious again. Jason has a new approach to this year and training and I will be along for part of the ride. All I knew last night was 4:30am breakfast starts and training was planned from 5am –......
I started this blog last year with a goal, a goal to keep me honest and keep me on track with my training. I had trained in the past and fallen off the wagon on programs more times than I care to admit to. A week here or a week......