After grappling with the fact recently my time is limited to get out and train, today I made it a point to get out, at least of the building, change environments and get in some physical activity. I took the plunge literally and figuratively as I not only headed to......
Life is a balancing act. The peak foliage has past, the days are getting shorter and that also means my work days are getting longer and my time off is rapidly shrinking. This happens each year and should not be a surprise to me, however this is the first time......
Why not’s have flooded my life recently. In fact my Death Race essay’s theme is why not. Things that months ago seemed silly, crazy, and sometimes reckless and possibly dangerous are now becoming norms. That is the thing about shifting norms they move at such a slow speed before the......
New Sledge Hammer Not only do I have a passion, some might say obsession with my training but I also full disclosure, love tech toys, especially anything Apple comes out with. Yes, I write my blogs from a Mac, yes I have had multiple iPods, yes I have a MobileMe......
I have been bad, no horrible about writing recently. Sleep deprivation training aka crewing for the double and triple took more out of me than I thought, no that’s an excuse. I have just been tired and lazy, life took over for a while, but I’m back. The trouble about......