First, it’s my day off for the week. I am really looking forward to the rest day as I was really tired after the end of the day yesterday. If you have been following the last couple of days you know this is the day for the “game changer” announcement. I know......
Where did the mountain go? Tough one today, not so much the workout as the getting myself in gear and motivated. The weather has turned and it’s currently cold, windy, rainy, and I am living in the clouds. The perfect day to sit up next to a fire and drink......
Mile 1 Burpees location Success! Woke up this morning with no initial pain in my foot. Looking at the radar for the next four days I figured I would get one more dry run this week before the weather turns south and my training will all be in the rain.......
Throwing a Rock up a Work Road Today is an extremely busy day for me so my usual run then lift were combined today into a masochistic trail hike/run. I got up straight out of bed, no screwing around and hit the trails. First off, my foot was still a......
I think Vermont has hit it’s summer stride, well at least for the next two days. Then the weather will undoubtedly change again. It’s New England, if you don’t like the weather wait a minute. After a productive morning and afternoon in the office I was itching to get outside.......