Back on the Trail I pulled back out the rock today. It’s been a while and well sometimes you just want to throw something for about 40 minutes. I had a short interview taped this afternoon for one of the local TV news magazines. As soon as it is online......
Woodword Reservoir Today, I can happily say was a turning point. I have been in a slump for the past week or so, ever since the 4th of July. I have felt like each day its work to go out and get a workout in. You probably have felt it......
Killington, My Winter Office So over the past two weeks, I have felt like my training has been a little derailed and its time to get it back on track. In the past, when I have hit these road bumps my training has basically stopped and even the most put......
Back Home on the Trails I feel like my life has been in a constant state of movement for the last couple of weeks. Between Grad School, 4th of July, being sick, spending the weekend with the family, I feel like it has been really hard to stay motivated and......
Alone in the Woods for Miles Well, woke up this morning and yes I was sore from chopping kindling the day before. I woke up and felt tight in my shoulders and at first couldn’t think why. Then I remembered. After a leisurely breakfast and some adjustments to......