Lining up the Parade HAPPY 4th of JULY For me this was a very different 4th of July. I am use to being on a small secluded lake in the Adirondacks surrounding by family and those almost families. Well being VP of the Fire Department changed all that for me......
I have to start out by saying I hope yesterday’s post didn’t sound too negative. When I got back from the run it was almost 10PM and I can say I was cranky, tired, and hungry. When I got in my cold tub to soak my muscles my body was......
Andy sinking a putt This has truly been a day of many firsts for me. I played in my first disc golf tournament, won my first disc golf tournament. Went for my first four hour run, ran my first half marathon distance. Ran for the first time without music and......
It’s Friday! Which not only means the start of the weekend and a long weekend for many but it is also my day off. This week has been a challenge not so much physically but mentally. It was hard to sit in class all day then come home squeeze in......
Stone Wall Where to start, all I can say is an epic afternoon in the woods. This afternoon’s training session for Spartan Beast and World’s Toughest Mudder turned into a memorable one. It all started off as a simple run with my pet rock. You see it was begging to......