Although this is my day off it is a special day and felt compelled to write about an amazing woman we are honoring tonight. It’s a bit of a different blog today, I hope it helps motivate you. One of many FL Spring Training Games, THE GAME She is a......
Double Session Thursday, running and lifting. As severe thunderstorms have rolled through Vermont today I was able to get a lifting session in while the heavens were opening up outside......
My Gear This Morning. Another evening post, sorry friends came first. This morning started with a trail run on the Long Trail near Killington. Short 2 mile run. Conditions were dry and the weather was starting to get warm early this morning. It seems summer is here. The trail was......
Sorry for the late post, busy day up here. Today started with a trail run up Deer Leap a short 2 mile out and back trail nearby with about 600ft vertical gain. It was a slow start to the run this morning as last night one chefs in town had......
Life is all about choices… View from the Porch this morning. Still a little snow left on the mountain. Today, I made the choice when I turned off the morning wake up shower and headed to the gym instead. Adventure races, mud runs and obstacle races are not going to......