Tee and Tea Still jacked up from the night hike last night. I got up early to head down to Base Camp Outfitters to meet Mike to head to the Lincoln Peak Disc Golf Tournament. This was to be my second tournament, I had never played the course before and......
Start of the Goshen Gallop One word to describe today… AWESOME… on so many levels. It was a day of very different workouts all adding up to the sixteen miles I needed to complete for training today. So many different types of running and hiking happened today it was great!......
A few exciting things happened today. First, I already knew this was happening but as we all know life gets crazy and we forget the things that aren’t super important. Well, Mike who designs the Spartan Race courses was in town today. As I headed down to my PO Box,......
Back on the Trail I pulled back out the rock today. It’s been a while and well sometimes you just want to throw something for about 40 minutes. I had a short interview taped this afternoon for one of the local TV news magazines. As soon as it is online......
Woodword Reservoir Today, I can happily say was a turning point. I have been in a slump for the past week or so, ever since the 4th of July. I have felt like each day its work to go out and get a workout in. You probably have felt it......