It seems these days I have a lot of gear reviews todo. Tonight is another review of sorts. As many already know I received an order from Hammer Nutrition over the end of last week and because of its complexity I decided it needed a little extra attention. If you......
After going on what I hope is my last spending spree before the WTM, I am sure there will be more. I have enough gear to outfit a small army of me for days in the cold. Luckily, I can justify it all because I can reuse it running, coaching......
My mind is truly a blank today with exactly what to write. I did get my shipment for Hammer Nutrition in today but to fully do it justice it is going to take a bit of time to compose a blog. So instead, tonight still working at almost 10pm on......
Sometimes, I get into the gym and it’s like I have ADD, there are so many different exercises I can do it’s hard to keep focused on the ones I went in planning to do. Other days I walk into the gym and wander aimlessly for a few minutes deciding......
Still on the mend, still playing the tiresome game of healing. I am just going to come out and say it sprained ankles are the worst. They are the worst because you feel like you should be able to do everything but are only hindering the healing process. So instead......