Dirt in your skirt blog

I started this blog last year with a goal, a goal to keep me honest and keep me on track with my training. I had trained in the past and fallen off the wagon on programs more times than I care to admit to. A week here or a week......

Early morning, not by choice. At 5:30am the school called off classes for the day due to poor road conditions and actions plans had to be set in motion. I found myself in my office minutes after the wake-up calling families. One truth, I am a bear in the morning......

Alarm goes off at 6am. I hate mornings, yes I said it morning workouts are the worst. Today, I totally forgot where I was when the alarm went off, no bueno. I have learned one thing about my body in the past year or so getting back into training. When......

I use to have a great story about Nordic skiing (cross country skiing). The story I would tell people whenever asked if I Nordic skier was well I had skis as a kids but only for classic skiing. For skate skiing the last time I went was with an Olympian.......

The restless feeling sitting at your desk, the ache in your body from lack of motion, the feeling of running from room to room, means only one thing it’s time, time to get back into the swing of things. It’s just about that time of year to get back into......