
Mile 1 Burpees location Success! Woke up this morning with no initial pain in my foot. Looking at the radar for the next four days I figured I would get one more dry run this week before the weather turns south and my training will all be in the rain.......
Throwing a Rock up a Work Road Today is an extremely busy day for me so my usual run then lift were combined today into a masochistic trail hike/run. I got up straight out of bed, no screwing around and hit the trails. First off, my foot was still a......
I think Vermont has hit it’s summer stride, well at least for the next two days. Then the weather will undoubtedly change again. It’s New England, if you don’t like the weather wait a minute. After a productive morning and afternoon in the office I was itching to get outside.......

View from Ram’s Head Parking Lot Happy Father’s Day! Especially to my Father and Step-Father! Another amazing day in the green mountains. The weather could not be better today. It’s about 65 degrees and we have a slight breeze to keep the bugs away. Perfect day to get out on the......
Post Run, Clouds Cleared, Was up on All Those Peaks! LUCKY DAY 13… Today was my long day which for me at the moment ends up being a long slow run. I started from my house and was on a mission to ascend and descend several peaks of Killington on......