It’s day 69! I could go so many places with it but for now will stick to what I did today instead of all the jokes and such. After the Warrior Dash yesterday I came back to my parents in Saratoga Springs, NY. I woke up this morning and decided......
Another week has gone by. I am not sure where this one went, everything since the Spartan Beast has been a blur. I am looking forward to finishing up my last bit of work for this grad school class and get back to my normal schedule, whatever that means at......
After weeks and weeks of mostly long slow runs I mixed it up today with some speed work and a little Will Power. I have to give you a background on Will Power. I did not think up this amazing sprint workout, which has been known to make a couple......
After finishing up my last day of classes in Burlington it was time to settled back in at home. Recently, the nomadic feelings of constant travel had started to wear on me and I longed for my own bed. I am grateful for my sister and brother-in-law to let me......
A Romp In The Woods I woke up this morning in zombie mode. My whole body felt like led. I seriously had doubts about my chances of getting off the couch and myself to school. The weight of the last couple of days finally had started to sink in and......